Come join me online every Sunday from 9-10 for yoga from Four Mile Run Conservatory. Suggested donation is 10 bucks. All donations support building an ADA accessible kayak launch on Four Mile Run!

Until further notice, the Sunday Morning Stretch is going online. Join us at facebook.com/4MRConservatory for this live-streamed event with yoga instructor Julia P. Valentine (RYT-200).

Wake up gently with an hour of stretching on the floor (or in a chair if you prefer) -- enjoy the benefits of gentle yoga without needing to know any yoga words or names of poses. This class is for everybody!

100% of your donation goes to the Four Mile Run Conservatory Foundation for continued improvements and programs.

Suggested donation $10 -- at class or pay ahead online at: https://www.fourmilerun.org/p/mornin...4mrmarket.html

What wear: No yoga or work out clothes necessary, just dress comfortably for moving around.
What to bring: Bring a mat or towel & water bottle. (there is a water fountain to refill your bottle).
Bathroom: Facilities and water fountain on site.

Please consider donating to help fund park improvements.


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