Subby
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Join Date: 01-11-2012

Last Activity: Today 10:49 AM

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Today, 09:43 AM

Subby replied to a thread Four-Mile Run Trail Detour -- Good News (Hopefully!) in Road and Trail Conditions

Arlington Ridge Road will always be open and you should always take it because you are not weak you are strong.

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7 replies | 280 view(s)
06-29-2017, 05:39 PM

Subby replied to a thread Bike Fit and Clipless Pedals in Bikes & Equipment

Suggestion: always do the Arlington loop counter-clockwise. The good news is if you feel completely drained you are doing it right.

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53 replies | 2727 view(s)
06-29-2017, 01:52 PM

Subby replied to a thread Bike Fit and Clipless Pedals in Bikes & Equipment

Ride hills.

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53 replies | 2727 view(s)

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About Subby

Basic Information

About Subby

Biography:: I want to die while riding down a mountain at 60 mph.

Location:: West McLean

Interests:: coffee, family, stupid human tricks, sports

Occupation:: Association Exec

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Total Posts

Total Posts: 815

Posts Per Day: 0.40

General Information

Last Activity: Today 10:49 AM

Join Date: 01-11-2012

Referrals: 0

07-24-2017

10:36 AM - ShawnoftheDread clicked Likes for this post: Four-Mile Run Trail Detour -- Good News (Hopefully!) by Subby
10:34 AM - KayakCyndi clicked Likes for this post: Four-Mile Run Trail Detour -- Good News (Hopefully!) by Subby
10:31 AM - wheels&wings clicked Likes for this post: Four-Mile Run Trail Detour -- Good News (Hopefully!) by Subby
10:12 AM - LeprosyStudyGroup clicked Likes for this post: Four-Mile Run Trail Detour -- Good News (Hopefully!) by Subby
09:58 AM - Judd clicked ELITE for this post: Four-Mile Run Trail Detour -- Good News (Hopefully!) by Subby
09:47 AM - Subby clicked Likes for this post: July 2017 Road & Trail Conditions by ursus
09:44 AM - Subby clicked Likes for this post: Bike helmets and ponytails - can't we just get along? by Sunyata

07-19-2017

02:27 PM - Subby clicked Likes for this post: Is it just me, or is Penn. Ave. in front of the White House closed more often now? by sjclaeys

07-11-2017

04:09 PM - Subby clicked Likes for this post: Dirty Bikeneticrit by drevil
09:49 AM - Subby clicked Likes for this post: Your latest bike purchase? by TwoWheelsDC
09:48 AM - Subby clicked Likes for this post: You should Ride to Wolf Trap! by chris_s

06-30-2017

01:37 PM - Subby clicked Likes for this post: Crash on Connecticut Ave., Cleveland Park by Sunyata
12:16 PM - hozn clicked Likes for this post: Bike Fit and Clipless Pedals by Subby
07:21 AM - Emm clicked Likes for this post: Bike Fit and Clipless Pedals by Subby
07:17 AM - LeprosyStudyGroup clicked ELITE for this post: Bike Fit and Clipless Pedals by Subby

06-29-2017

09:29 PM - vern clicked Likes for this post: Bike Fit and Clipless Pedals by Subby
09:26 PM - jrenaut clicked Likes for this post: Bike Fit and Clipless Pedals by Subby
07:45 PM - Judd clicked Likes for this post: Bike Fit and Clipless Pedals by Subby
06:47 PM - KLizotte clicked Likes for this post: Bike Fit and Clipless Pedals by Subby
05:29 PM - rcannon100 clicked Dislikes for this post: Bike Fit and Clipless Pedals by Subby

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