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		<title><![CDATA[Washington Area Bike Forum - Bikes & Equipment]]></title>
		<link>http://bikearlingtonforum.com/</link>
		<description>Got a technical question or want to know how something works? Wondering about buying a new bike or some accessories?</description>
		<language>en</language>
		<lastBuildDate>Sat, 25 May 2013 02:10:01 GMT</lastBuildDate>
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			<title><![CDATA[Washington Area Bike Forum - Bikes & Equipment]]></title>
			<link>http://bikearlingtonforum.com/</link>
		</image>
		<item>
			<title>Tradeoffs...</title>
			<link>http://bikearlingtonforum.com/showthread.php?5049-Tradeoffs&amp;goto=newpost</link>
			<pubDate>Tue, 21 May 2013 15:34:29 GMT</pubDate>
			<description><![CDATA[In all this talk of "what bike to get", there's often an issue of tradeoffs between speed and weight, rider position and tire size (I feel like I'm...]]></description>
			<content:encoded><![CDATA[<div>In all this talk of &quot;what bike to get&quot;, there's often an issue of tradeoffs between speed and weight, rider position and tire size (I feel like I'm missing one).  Does anyone know of a scientific comparison of those issues?  E.g. all else equal, 10 additional lbs on the bike requires 20% more effort to go the same speed.  Or going from skinny to fat tires requires 10% more effort to go the same speed, all else equal.  <br />
<br />
Does that make sense?  I want to suggest my brother-in-law, who's studying aerospace engineering, do this as a project, but if it's already out there...</div>

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			<category domain="http://bikearlingtonforum.com/forumdisplay.php?6-Bikes-amp-Equipment"><![CDATA[Bikes & Equipment]]></category>
			<dc:creator>dasgeh</dc:creator>
			<guid isPermaLink="true">http://bikearlingtonforum.com/showthread.php?5049-Tradeoffs</guid>
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		<item>
			<title>Q for Craigslist Devotees</title>
			<link>http://bikearlingtonforum.com/showthread.php?5040-Q-for-Craigslist-Devotees&amp;goto=newpost</link>
			<pubDate>Mon, 20 May 2013 17:27:18 GMT</pubDate>
			<description><![CDATA[Hello -- 
 
My colleague is doing some spring cleaning and has a 1984 Nishiki to part with.  Hasn't been ridden in at least a decade so it obviously...]]></description>
			<content:encoded><![CDATA[<div>Hello --<br />
<br />
My colleague is doing some spring cleaning and has a 1984 Nishiki to part with.  Hasn't been ridden in at least a decade so it obviously would need some work, but am I mistaken that people like those frames for a project bike?  Would it be worth the effort to try to sell it, or should she just let the building maintenance people dispense with it when they clean out the abandoned bikes?<br />
<br />
Thanks.<br />
<br />
Liz</div>

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			<category domain="http://bikearlingtonforum.com/forumdisplay.php?6-Bikes-amp-Equipment"><![CDATA[Bikes & Equipment]]></category>
			<dc:creator>eminva</dc:creator>
			<guid isPermaLink="true">http://bikearlingtonforum.com/showthread.php?5040-Q-for-Craigslist-Devotees</guid>
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			<title>Novara Transfer at REI. Questions.</title>
			<link>http://bikearlingtonforum.com/showthread.php?5037-Novara-Transfer-at-REI-Questions&amp;goto=newpost</link>
			<pubDate>Mon, 20 May 2013 16:04:43 GMT</pubDate>
			<description><![CDATA[I wandered into REI the other day, and thought I'd browse the bikes. They had a Novarra, I think it was a "Transfer" model, on clearance - listed at,...]]></description>
			<content:encoded><![CDATA[<div>I wandered into REI the other day, and thought I'd browse the bikes. They had a Novarra, I think it was a &quot;Transfer&quot; model, on clearance - listed at, could it have been 799? And marked down to $360.   Didn't have time to really test it out for fit.  The guy there came up and asked me what I was looking for, and I told him about wanting to commute, but maybe something also to take out on weekend rides ( I picked the bike up and noted that it seemed not much lighter than my MTB, and he confirmed it was about 30 lbs) - so he showed me some non-clearance models &quot;that would be good for both&quot;  - they were $1000 plus road bikes with drop handles, that had some commuter features, I guess.   <br />
<br />
Of course those are not in the price range Im considering (I have been leaning towards used bikes in the 250 to 400 range).   <br />
<br />
I understand upselling is part of the game, but this made my wary of shopping for a bike (as opposed to say, clothes) at REI.   <br />
<br />
Your thoughts?</div>

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			<category domain="http://bikearlingtonforum.com/forumdisplay.php?6-Bikes-amp-Equipment"><![CDATA[Bikes & Equipment]]></category>
			<dc:creator>lordofthemark</dc:creator>
			<guid isPermaLink="true">http://bikearlingtonforum.com/showthread.php?5037-Novara-Transfer-at-REI-Questions</guid>
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			<title>Hanging bikes</title>
			<link>http://bikearlingtonforum.com/showthread.php?5028-Hanging-bikes&amp;goto=newpost</link>
			<pubDate>Sat, 18 May 2013 17:41:29 GMT</pubDate>
			<description><![CDATA[I've seen bikes hanging like this before, but it still makes me nervous. Should I worry that it could bend or otherwise damage the rim? 
Attachment...]]></description>
			<content:encoded><![CDATA[<div>I've seen bikes hanging like this before, but it still makes me nervous. Should I worry that it could bend or otherwise damage the rim?<br />
<img src="http://bikearlingtonforum.com/attachment.php?attachmentid=2929&amp;d=1368898880" border="0" alt="Name:  ImageUploadedByTapatalk1368898880.501888.jpg
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			<category domain="http://bikearlingtonforum.com/forumdisplay.php?6-Bikes-amp-Equipment"><![CDATA[Bikes & Equipment]]></category>
			<dc:creator>ShawnoftheDread</dc:creator>
			<guid isPermaLink="true">http://bikearlingtonforum.com/showthread.php?5028-Hanging-bikes</guid>
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		<item>
			<title>How did I get that photo???</title>
			<link>http://bikearlingtonforum.com/showthread.php?5016-How-did-I-get-that-photo&amp;goto=newpost</link>
			<pubDate>Fri, 17 May 2013 01:23:40 GMT</pubDate>
			<description><![CDATA[New blog entry about photography in motion:  http://lovemycommute.blogspot.com/2013/05/on-bike-photography.html 
 
I'd like to hear your thoughts on...]]></description>
			<content:encoded><![CDATA[<div>New blog entry about photography in motion:  <a href="http://lovemycommute.blogspot.com/2013/05/on-bike-photography.html" target="_blank">http://lovemycommute.blogspot.com/20...otography.html</a><br />
<br />
I'd like to hear your thoughts on shooting.  I know a lot of people photograph their bike rides.  I'd like to hear what works for you.<br />
<br />
Enjoy!<br />
<br />
Dirt</div>

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			<category domain="http://bikearlingtonforum.com/forumdisplay.php?6-Bikes-amp-Equipment"><![CDATA[Bikes & Equipment]]></category>
			<dc:creator>Dirt</dc:creator>
			<guid isPermaLink="true">http://bikearlingtonforum.com/showthread.php?5016-How-did-I-get-that-photo</guid>
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			<title>Pedals</title>
			<link>http://bikearlingtonforum.com/showthread.php?5012-Pedals&amp;goto=newpost</link>
			<pubDate>Thu, 16 May 2013 17:31:51 GMT</pubDate>
			<description>Help me shop! 
 
Do I want these? http://www.amazon.com/Shimano-PD-M324-Clipless-Clip-Pedals/dp/B001AT33CW/ref=wl_it_dp_o_pd_nS_nC? 
 
Or these ones?...</description>
			<content:encoded><![CDATA[<div>Help me shop!<br />
<br />
Do I want these? <a href="http://www.amazon.com/Shimano-PD-M324-Clipless-Clip-Pedals/dp/B001AT33CW/ref=wl_it_dp_o_pd_nS_nC?" target="_blank">http://www.amazon.com/Shimano-PD-M32...dp_o_pd_nS_nC?</a><br />
<br />
Or these ones? <a href="http://www.amazon.com/Shimano-PD-A530-Dual-Platform-Pedal/dp/B001MZ2AGO/ref=sr_1_4?" target="_blank">http://www.amazon.com/Shimano-PD-A53...GO/ref=sr_1_4?</a><br />
<br />
Or maybe these ones? <a href="http://www.amazon.com/Shimano-PD-M540-SPD-MTB-Pedals/dp/B000WYCCDW/ref=sr_1_3?" target="_blank">http://www.amazon.com/Shimano-PD-M54...DW/ref=sr_1_3?</a><br />
<br />
I'm thinking the first ones might be nice &amp; versatile. The second ones look like they might be slippy.</div>

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			<category domain="http://bikearlingtonforum.com/forumdisplay.php?6-Bikes-amp-Equipment"><![CDATA[Bikes & Equipment]]></category>
			<dc:creator>KelOnWheels</dc:creator>
			<guid isPermaLink="true">http://bikearlingtonforum.com/showthread.php?5012-Pedals</guid>
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			<title>Another solution for additional hand positions</title>
			<link>http://bikearlingtonforum.com/showthread.php?5011-Another-solution-for-additional-hand-positions&amp;goto=newpost</link>
			<pubDate>Thu, 16 May 2013 16:32:51 GMT</pubDate>
			<description><![CDATA[Just saw this (http://urbanvelo.org/barbumps-hand-pressure-relief/) and it sounds pretty cool - little "bumps" that you put on your bars, under the...]]></description>
			<content:encoded><![CDATA[<div>Just saw <a href="http://urbanvelo.org/barbumps-hand-pressure-relief/" target="_blank">this</a> and it sounds pretty cool - little &quot;bumps&quot; that you put on your bars, under the tape, to give you better hand position.</div>

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			<category domain="http://bikearlingtonforum.com/forumdisplay.php?6-Bikes-amp-Equipment"><![CDATA[Bikes & Equipment]]></category>
			<dc:creator>jrenaut</dc:creator>
			<guid isPermaLink="true">http://bikearlingtonforum.com/showthread.php?5011-Another-solution-for-additional-hand-positions</guid>
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		<item>
			<title>Bar Tape</title>
			<link>http://bikearlingtonforum.com/showthread.php?4984-Bar-Tape&amp;goto=newpost</link>
			<pubDate>Mon, 13 May 2013 18:50:27 GMT</pubDate>
			<description><![CDATA[I'm getting ready to put a shorter reach quill stem on my bike, which means it's a good time for new tape, hoods, and cable housing.  Does anyone...]]></description>
			<content:encoded><![CDATA[<div>I'm getting ready to put a shorter reach quill stem on my bike, which means it's a good time for new tape, hoods, and cable housing.  Does anyone have a favorite bar tape to recommend?  Any brand that you would avoid?</div>

]]></content:encoded>
			<category domain="http://bikearlingtonforum.com/forumdisplay.php?6-Bikes-amp-Equipment"><![CDATA[Bikes & Equipment]]></category>
			<dc:creator>ShawnoftheDread</dc:creator>
			<guid isPermaLink="true">http://bikearlingtonforum.com/showthread.php?4984-Bar-Tape</guid>
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			<title>Garmin Edge Unit for non-biking activities?</title>
			<link>http://bikearlingtonforum.com/showthread.php?4980-Garmin-Edge-Unit-for-non-biking-activities&amp;goto=newpost</link>
			<pubDate>Mon, 13 May 2013 14:29:36 GMT</pubDate>
			<description>So, this weekend I was convinced* of the utility of having a real GPS for backcountry non-biking adventures.  My question is whether I can...</description>
			<content:encoded><![CDATA[<div>So, this weekend I was convinced* of the utility of having a real GPS for backcountry non-biking adventures.  My question is whether I can <u>effectively</u> use an Edge 510 or 810 mapping unit with non-biking activities.  Looking at their site it doesn't look like the topos are pre-loaded, but that you can load them.  Has anyone tried this?  Obviously, it will tell me where I am and backtrack fine, but backcountry gps use generally involves setting specific waypoints for access or key destinations rather than just a &quot;track.&quot;  I also like the idea of the &quot;live tracking&quot; through Garmin connect- I assume that it could be used to find me if I were in trouble (unless it's cell based, which isn't clear.) <br />
<br />
I've been resisting a Garmin, relying instead on a iPhone app and ANT+ sensor set, but both of my sensor pods have died and the accuracy of the phone gps isn't great around here- in WV, it's useless.  Still, I don't want to plunk down that sort of cash unless it solves a few of my problems.  <br />
<br />
<br />
*A 3-hour off-piste waterfall hunt trip in Otter Creek Wilderness in WV turned into a 7 hour bushwhacking epic. Although we were never &quot;lost,&quot; my buddy having a high-end GPS probably saved another 2-3 of flailing through rhododendron. <a href="https://www.facebook.com/photo.php?fbid=10201190110496230&amp;l=ff680341b5" target="_blank">LINK</a> to awesome and rarely seen Coal Run waterfall- may be the highest in WV and it's very very hard to get to.</div>

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			<category domain="http://bikearlingtonforum.com/forumdisplay.php?6-Bikes-amp-Equipment"><![CDATA[Bikes & Equipment]]></category>
			<dc:creator>GuyContinental</dc:creator>
			<guid isPermaLink="true">http://bikearlingtonforum.com/showthread.php?4980-Garmin-Edge-Unit-for-non-biking-activities</guid>
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			<title>Bulk Patches- anyone want to split a case?</title>
			<link>http://bikearlingtonforum.com/showthread.php?4966-Bulk-Patches-anyone-want-to-split-a-case&amp;goto=newpost</link>
			<pubDate>Fri, 10 May 2013 14:38:39 GMT</pubDate>
			<description><![CDATA[So, I've gotten in the habit of tossing salvageable punctured tubes in a bin with the intention of patching them... I haven't actually done that and...]]></description>
			<content:encoded><![CDATA[<div>So, I've gotten in the habit of tossing salvageable punctured tubes in a bin with the <i>intention</i> of patching them... I haven't actually done that and counted 18 tubes (ranging from 24&quot; unicycle to 26&quot; MTB to 700cc 22s and 28s) waiting for tender ministrations.  With Bontrager tubes $7/each even when you buy three I'm looking at a pile of black gold.  <br />
<br />
Rema has 100 unit cases for ~$20 <a href="http://www.amazon.com/Rema-25mm-Round-Patches-100/dp/B0017RV5K4/ref=sr_1_3?s=sporting-goods&amp;ie=UTF8&amp;qid=1368196152&amp;sr=1-3&amp;keywords=tube+patch+bulk" target="_blank">on Amazon</a>  but even with my ridiculous record with punctures and built up tube stock I really don't need 100 and hate waste.  If anyone want's in, PM me.</div>

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			<category domain="http://bikearlingtonforum.com/forumdisplay.php?6-Bikes-amp-Equipment"><![CDATA[Bikes & Equipment]]></category>
			<dc:creator>GuyContinental</dc:creator>
			<guid isPermaLink="true">http://bikearlingtonforum.com/showthread.php?4966-Bulk-Patches-anyone-want-to-split-a-case</guid>
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			<title>Fixie Wheelsets</title>
			<link>http://bikearlingtonforum.com/showthread.php?4960-Fixie-Wheelsets&amp;goto=newpost</link>
			<pubDate>Thu, 09 May 2013 14:09:11 GMT</pubDate>
			<description>So, I have this vintage bike with horizontal dropouts (120 mm width) and am looking to convert it to a single speed/fixie to recover my...</description>
			<content:encoded><![CDATA[<div>So, I have this vintage bike with horizontal dropouts (120 mm width) and am looking to convert it to a single speed/fixie to recover my (non-existent) lost youth.<br />
<br />
Does anyone suggest a good source for 700C wheelsets with rear flip/flop hubs?<br />
I am looking for durability and am a cheap bastard.  I am dubious of spoke counts below 36 on the rear, but I can be convinced otherwise.  I would like rims that can mount 23 to 28 mm tires.</div>

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			<category domain="http://bikearlingtonforum.com/forumdisplay.php?6-Bikes-amp-Equipment"><![CDATA[Bikes & Equipment]]></category>
			<dc:creator>DismalScientist</dc:creator>
			<guid isPermaLink="true">http://bikearlingtonforum.com/showthread.php?4960-Fixie-Wheelsets</guid>
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			<title>Surly Pugsley Fork Recall</title>
			<link>http://bikearlingtonforum.com/showthread.php?4959-Surly-Pugsley-Fork-Recall&amp;goto=newpost</link>
			<pubDate>Thu, 09 May 2013 01:02:20 GMT</pubDate>
			<description>Info here, for Pugsley owners.  
http://www.bikeradar.com/mtb/news/article/surly-bikes-recalls-pugsley-bicycle-forks--37282/ 
 
Pretty sure Dirt is...</description>
			<content:encoded><![CDATA[<div>Info here, for Pugsley owners. <br />
<a href="http://www.bikeradar.com/mtb/news/article/surly-bikes-recalls-pugsley-bicycle-forks--37282/" target="_blank">http://www.bikeradar.com/mtb/news/ar...-forks--37282/</a><br />
<br />
Pretty sure Dirt is rolling on a modified Troll and I'm on a Walgoose (so I'm pretty much expecting a full bike recall any day now)...but if there are any Pugsley riders...take note!</div>

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			<category domain="http://bikearlingtonforum.com/forumdisplay.php?6-Bikes-amp-Equipment"><![CDATA[Bikes & Equipment]]></category>
			<dc:creator>Bilsko</dc:creator>
			<guid isPermaLink="true">http://bikearlingtonforum.com/showthread.php?4959-Surly-Pugsley-Fork-Recall</guid>
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			<title>Help a newbie pick a bike for dual use? commuting and a triathlon</title>
			<link>http://bikearlingtonforum.com/showthread.php?4958-Help-a-newbie-pick-a-bike-for-dual-use-commuting-and-a-triathlon&amp;goto=newpost</link>
			<pubDate>Wed, 08 May 2013 20:18:11 GMT</pubDate>
			<description><![CDATA[Hi All, 
I'm going to purchase a bike soon and really want to get some tips from you pros/more experienced riders. 
 
So I had a great trek that I...]]></description>
			<content:encoded><![CDATA[<div>Hi All,<br />
I'm going to purchase a bike soon and really want to get some tips from you pros/more experienced riders.<br />
<br />
So I had a great trek that I got as a gift but was stolen about 4 or 5 years ago. Because I wasn't riding that bike that much, when I did want a new bike I just went for a $150 Huffy from walmart. It has served its original purpose just fine but I really want to amp up my bicycling and am participating in my first Triathlon in August (yay!). I know for sure that I don't want to ride this Huffy for 17 miles and have already experienced how hard it is to get up a hill on that thing just going the 3 miles to work.<br />
<br />
So basically I'm hoping you all may have some good insights on what type of bike to invest in. I would like to use it to ride to and from work occasionally, but then also for my triathlon and hopefully more races in the future, and of course just regular weekend rides. I don't want to invest in a Tri bike because they are way over my budget from what I've seen, but I also don't think I would want to use a bike that nice to go to and from work.<br />
<br />
Any thoughts? Is this even possible?<br />
<br />
Other side notes in case case it helps. I'm a female - 5&quot; 3' but my arms and legs are really long in comparison to what they should be for my height. I'm willing to look at older/used bikes but being a novice just don't really know what I'm looking for overall. I do plan to change the pedals so I can clip in. I'm hoping to spend under $1,000. <br />
<br />
I don't know all these different bike options!! Touring, commuter, etc etc. Any suggestions on bikes, shops... would be much appreciated!</div>

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			<category domain="http://bikearlingtonforum.com/forumdisplay.php?6-Bikes-amp-Equipment"><![CDATA[Bikes & Equipment]]></category>
			<dc:creator>henverde</dc:creator>
			<guid isPermaLink="true">http://bikearlingtonforum.com/showthread.php?4958-Help-a-newbie-pick-a-bike-for-dual-use-commuting-and-a-triathlon</guid>
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			<title>105 / tiagra / apex?</title>
			<link>http://bikearlingtonforum.com/showthread.php?4942-105-tiagra-apex&amp;goto=newpost</link>
			<pubDate>Sun, 05 May 2013 14:39:37 GMT</pubDate>
			<description>Considering a new road bike for commuting purposes.  Have so far been using a hybrid, but want to ride more days, having a wet weather/ dry weather...</description>
			<content:encoded><![CDATA[<div>Considering a new road bike for commuting purposes.  Have so far been using a hybrid, but want to ride more days, having a wet weather/ dry weather bike seems like a good idea.  Is Apex worth it over 105?  Is the discount you get from tiagra ok, or is it worth stepping up to 105?  Bikes I have been looking at are the Giant Defy and the Cannondale Synapse.  <br />
<br />
Thanks!</div>

]]></content:encoded>
			<category domain="http://bikearlingtonforum.com/forumdisplay.php?6-Bikes-amp-Equipment"><![CDATA[Bikes & Equipment]]></category>
			<dc:creator>Jason</dc:creator>
			<guid isPermaLink="true">http://bikearlingtonforum.com/showthread.php?4942-105-tiagra-apex</guid>
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			<title><![CDATA[Feds break websites selling fake high-end cycling gear & clothing]]></title>
			<link>http://bikearlingtonforum.com/showthread.php?4907-Feds-break-websites-selling-fake-high-end-cycling-gear-amp-clothing&amp;goto=newpost</link>
			<pubDate>Wed, 01 May 2013 10:15:33 GMT</pubDate>
			<description><![CDATA[FEDS BREAK WEBSITES SELLING FAKE HIGH-END CYCLING GEAR & CLOTHING. The Houston Press (4/30, Connelly) reports, "The Homeland Securities Investigation...]]></description>
			<content:encoded><![CDATA[<div>FEDS BREAK WEBSITES SELLING FAKE HIGH-END CYCLING GEAR &amp; CLOTHING. The Houston Press (4/30, Connelly) reports, &quot;The Homeland Securities Investigation office in Houston announced today they'd shut down 10 websites for selling fake bike equipment like high-end carbon frames and clothing.&quot; The counterfeit items &quot;carried the brand names of SRAM, Cervelo, Pinarello, Specialized and INVISTA.&quot;<br />
<br />
The Humble (TX) Observer (4/30, 12K) reports, &quot;Special agents with U.S. Immigration and Customs Enforcement's (ICE) Homeland Security Investigations (HSI) seized 10 Internet domain names that were illegally selling trademarked cycling equipment and apparel globally. The 10 seized domain names are a continuation of &quot;Operation In Our Sites&quot; (IOS), an HSI sustained law enforcement initiative that began in 2010. The seized domain names are now in the custody of the U.S. government.&quot; Regarding the operation, Brian M. Moskowitz, special agent in charge of HSI Houston, stated, &quot;The seizure of these domain names is an important tool in HSI's continuing efforts to protect the consumer from sub-par and dangerous goods. ... HSI special agents are also committed to protecting the rights of businesses that play by the rules so that they can remain competitive and support our economy.&quot;<br />
<br />
KTRK-TV Houston (4/30) reports, &quot;Officials say they also identified PayPal accounts used by the infringing websites and atargeted more than $90,000 in proceeds received through those accounts.&quot;<br />
<br />
Also reporting on the story is the Atascocita (TX) Observer (4/30).</div>

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			<category domain="http://bikearlingtonforum.com/forumdisplay.php?6-Bikes-amp-Equipment"><![CDATA[Bikes & Equipment]]></category>
			<dc:creator>adamx</dc:creator>
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