View Full Version : Carbs

11-06-2013, 12:55 PM
Cooking in style at Tybee Island:

http://i1277.photobucket.com/albums/y481/dicksewell/1395281_10152029602317433_1753629651_n_zps0c96a5a3 .jpg (http://s1277.photobucket.com/user/dicksewell/media/1395281_10152029602317433_1753629651_n_zps0c96a5a3 .jpg.html)

11-06-2013, 01:21 PM
i see salmon and spinach, but no carbs, or crabs. Nice shirt, though!

11-06-2013, 01:26 PM
Carbs were in the oven already, and the spinach patties (which get pan fried in walnut oil) had Serrano ham, bread crumbs, eggs, shallots, garlic and nutmeg in them... so pretty sure some carbs there as well.... I don't screw around when on vacation man, geez!